日期:2024-06-01 12:30
ndomized Crossover Trial. Diabetes Care. 2022 Mar 1;45(3):512-519. doi: 10.2337/dc21-1314.
②Eating Dinner Early Improves 24-h Blood Glucose Levels and Boosts Lipid Metabolism after Breakfast the Next Day: A Randomized Cross-Over Trial.Nutrients. 2021 Jul 15;13(7):2424.
③2021-08-22 中国循环杂志《6点前吃晚餐，可改善糖脂代谢！日本研究》
④2018-02-27 健康时报《治胃食管反流先改善生活习惯》
⑤2019-10-11健康时报《不吃晚餐并不好》
⑥Chenjuan Gu,et al.Metabolic Effects of Late Dinner in Healthy Volunte